a pill a day

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#5: Unveiling the Baader-Meinhof Phenomenon: How Our Minds Shape Reality
Brainwave #5 Have you ever experienced the strange sensation of learning about something new, only to suddenly notice it everywhere you go? Whether it’s a word, a concept, or even a particular...
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#4: Embracing the Standing Candle Method - Cultivating Different Forms of Patience in Life
Brainwave #4 Patience is a virtue often associated with waiting, but it’s much more profound than mere inaction. It’s about being resilient in the face of life’s jumble, much like a...
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#3: Mental States - Understanding Them and Mastering Your Presence
Brainwave #3 In the vast expanse of consciousness, our mental states act as the lens through which we perceive and experience the present moment. But what exactly are mental states, and how can we ensure...
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#2: The Bridge Control Method - Pathways To a Clearer Mindset
Brainwave #2 Bridges serve as more than mere pathways from one point to another; they also allow us to observe the obstacles below as we cross them. In essence, they provide us with both a means of crossing...
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